Book an antenatal and hypnobirthing class

I offer lots of different antenatal and hypnobirthing classes. Click book here to register for one of my courses, or contact me to find out if I can offer a class that may be suitable for you. 

The full hypnobirthing course
(Private one to one sessions)

£175


The full course covers over 8 hours  of hypnobirthing and antenatal education, which are provided over 4 sessions of 2 hours.  These are taught in the comfort of your own home with your birth partner(s) either in person around Kent/ Surrey or online, and around dates that suit you. 

The course covers: 

• The psychology of birth - looking at pain and how your mind affects labour
• Your body and baby - what happens to them during birth
• Relaxation and breathing techniques to stay relaxed and calm during pregnancy, labour, and birth, and MP3s
• Birth planning – looking at your options, your rights and what your preferences are so you are in control
• Writing a birth plan and discussing your wishes with a midwife and other birth workers
• Fear release – how to alleviate any fears in your life • Your birth partner(s) role and how they can help you during birth
• Birth positions and how to get comfortable in birth • Practicing for labour and birth and being informed of any interventions
• Opportunity to watch calm and relaxed births

You receive:

• Over 8 hours of hypnobirthing and antenatal education (in person at your home or online)
• A handbook and online flipbook with practice diary
• 12 beautiful downloadable relaxation  MP3s
• Over 100 videos in the inspiring video library
• Total of 13 Post birth exercise videos 
• Access to a Facebook group with midwifes and other expectant parents
• Signposts to additional research and information, including recommendations you request
• Ongoing support, advice and guidance from me up to and beyond your birth

The full hypnobirthing course
(Group Classes)

£125

Over 4 weeks this group course is the same at the private one to one course, but taught with a maximum of 3 couples, providing you with an opportunity to meet other expectant partners. Taught in person at my home in Sevenoaks or online over a 2 hour sessions each week.  I also set up a Whatsapp groups to provide extra support. Click below for dates.

Confident caesarean

£100

 The confident caesarean course is taught over 4 hours, provided in 2 * 2 hour sessions. These are taught in the comfort of your own home with your birth partner(s) either in person around Kent/ Surrey or online, and around dates that suit you.

The course covers:

 • Looking at pain and how your mind and body work 
Relaxation and breathing techniques to stay relaxed and calm during pregnancy, labour, and birth, and MP3s
• Birth planning – looking at your options, your rights and what your preferences are so you are in control when having your caesarean
• Writing a birth plan and discussing your wishes with a midwife and other birth workers
• Fear release – how to alleviate any fears in your life • Your birth partner(s) role and how they can help you during birth 
 • Opportunity to watch calm and relaxed caesarean births

You receive:

• Over 4 hours of hypnobirthing and caesarean  education (in person at your home or online)
• A handbook and online flipbook with practice diary • 11 beautiful downloadable relaxation MP3s 
• Over 10 videos for caesarean births in the inspiring video library
• Total of 13 Post birth exercise videos
• Access to a Facebook group with midwifes and other expectant parents
• Signposts to additional research and information, including recommendations you request
• Ongoing support, advice and guidance from me up to and beyond your birth

Refresher
class / Condensed class

£100

Already done a hypnobirthing course and want to refresh yourself with the techniques, or you are short on time then register below. We will then arrange your 2*2 hour sessions on dates and times that work around you. This course takes place at your home or online.

Find out more about what we offer

Learn more about what we do. 

The Wise Hippo Kent And Surrey,Pregnancy Care Center,Sevenoaks,