Baby yoga
(with sensory) classes

Welcome to my baby yoga courses held in Sevenoaks.

Is your baby 6 weeks - crawling and you would love to do a special activity together?

By taking either my younger baby yoga course (suitable for babies from 6 weeks -  6 months), or my older baby yoga (suitable for babies 15 weeks - crawling) over 4 weeks, you will learn how to help your baby meet their key milestones like rolling, sitting, crawling, standing and walking.

Baby yoga also helps your baby with colic, reflux, digestion and constipation. The floor is heated to keep baby warm and comfortable in the colder months, and the room is kept cool in the warmer months.

We have some lovely calming music playing throughout the course and lots of songs and moves, as well as some sensory toys for you and your baby to enjoy. The classes also offer a lovely opportunity to meet other mums and babies in the local area in a nice cosy environment.

With the course all your equipment is provided, and you receive a handout each week to remind you of the techniques you have learnt, a hot drink and biscuits. Parking is free on the road, there is a safe space to store your pram or car seat inside, as well as space to change and feed baby throughout the session.

Classes are a maximum of 9 babies and mum / care-givers and last for around 1 hour with time to socialise. Please note this is not yoga or Pilates for adults, this is yoga / Pilates for your baby.

Please see the dates of the group classes below to book your place.