THE DEN
One space offering everything pregnancy, mum, baby and children. Classes and fun events for all ages.
At 114 St Johns Hill, Sevenoaks, TN13 3PD.
Free parking is on surrounding roads or at St James Road public car park opposite the venue. There is also a place to store prams and car seats inside.
This is the timetable of April 2025 for classes and events in Sevenoaks. Keep an eye out for new events and classes.
Classes
Pregnancy classes Baby classes
Children classes Events Mum classes Hire Complementary services
Pregnancy Classes
Hypnobirthing and antenatal course with Sarah
Lots of different pregnancy classes to help prepare for your labour and birth.
Are you worried about your birth and want to know to how to prepare for it?
You can do this whilst having some lovely relaxation, learn some key breathing techniques, find out how your birth partner can support you and meet other expecting parents in a fun calm environment.
You will also get a lovely book, 12 relaxation tracks to downloads, over 100 videos and ongoing support from me.
All material and refreshments are provided as part of the course.
Our condensed course provides you with over 4 hours to:
•Look at pain and how your mind affects labour
• Consider your body and baby - what happens to them during birth
•Learn relaxation and breathing techniques to stay relaxed and calm
• Plan your birth – looking at your options, your rights and what your preferences are so you are in control
• Release fear – how to alleviate any fears in your life
• Find out your birth partner(s) role and how they can help you during birth
• Think about Birth positions and how to get comfortable in birth
• Practice for labour and birth and being informed of any interventions
• See calm and relaxed births
FIND OUT MORE
Wednesday 4th and 11th June
@ 7.30pm - 9.30pm
£99
BOOK
Tuesday 16th and 23rd July
@ 7pm - 9pm
£99
BOOK
Thursday 11th and 18th September
@ 7pm - 9pm
Only £99
BOOK
I also offer private one to one hypnobirthing courses in the comfort of your own home. I travel all around Kent, London and Surrey.
Click below to find out dates of classes and to book your space.
Pregnancy yoga
with Kamila
A lovely gentle pre-natal yoga suitable from 14 weeks pregnant and adapted to your needs.
It will help strengthen and prepare your body for birth, as well as provide a lovely opportunity to meet other mums to be.
Whilst having fun, you will learn how to:
explore yoga positions that are appropriate and comfortable for you,
release your body from aches and pains experienced during pregnancy,
keep yourself fit and healthy,
be supported by an experienced teacher
use breathing techniques properly, and
have some wonderful relaxation and remove any stresses.
You will also get a tea and biscuits provided as part of the session.
Monday 12th, 19th May, 2nd June
@ 7.15pm - 8.45pm*
*there are two bank holidays in the term
£45
BOOK
Monday 9th, 16th, 23rd and 30th June
@ 7.15pm - 8.45pm
£60
BOOK
Monday 7th, 14th, 28th July and 4th August
@ 7.15pm - 8.45pm
£60
BOOK
Note: It is recommended to come to as many classes as you can up until your due date.
Book 2 courses at once and receive £10 off.
Message us at [email protected] for this offer.
Baby classes
Baby massage with Sarah
Classes for babies aged 4 weeks - crawling
To encourage relaxation, help with colic, reflux and sleep.
Our classes are small and cosy so it is a great chance to meet other mums, whilst playing with your baby, enjoying a massage and sensory play, as well as having a hot drink and biscuits.
We have parachutes, light tubes, light fans, scarfs, ribbons, ocean drums, bubbles and much more.
Thurs 5th, 12th, 19th and 26th June
@ 10am - -11am
£40
BOOK
Wed 2nd, 9th, 16th, 23rd July
@ 9.45am - 10.45am
£40
BOOK
Thurs 3rd, 10th, 17th, 24th July
@ 11.30am -12.30pm
£40 per course
BOOK
Baby Yoga with Sarah
In baby yoga, you will learn how to help your baby meet their key milestones like rolling, sitting, crawling, standing and walking.
It also helps your baby with colic, reflux, digestion and constipation.
We have some lovely calming music playing throughout the course and lots of songs and moves, as well as some sensory toys for you and your baby to enjoy. The classes also offer a lovely opportunity to meet other mums and babies in the local area in a nice cosy environment.
A hot and cold drink and biscuits are provided.
Classes for babies aged 12 weeks - actively crawling .
Wed 30th April, 7th May and 14th May
@ 11.15am - 12.15pm
£10 per class
BOOK
Thurs 1st, 8th, 15th May and 22nd May
@ 10am -11pm (Fully Booked)
Wed 4th, 11th, 18th June
@ 9.45am - 10.45am
£30
BOOK
Thurs 5th, 12th, 19th and 26th June
@ 11.30am - 12.30pm
£40
BOOK
Wed 2nd, 9th, 16th, 23rd July
@ 11.15am - 12.15pm
£40
BOOK
Thurs 3rd, 10th, 17th, 24th July
@ 10am -11am
£40
BOOK
Mum and Baby Pilates with Nicola
Gentle mat based Pilates for you where you can bring your baby.
Suitable for mums after 8 week doctors sign off or 12 weeks after a c-section, babies up to pre-crawling.
All equipment is provided, although it is recommended to bring a playmat for your little one.
Maximum group of 9 mums / caregivers and babies.
Thursday 1st May - Thursday 22nd May
@ 1.30pm - 2.30pm (4 spaces left)
4 weeks @ £60
BOOK
Thursday 5th June - Thursday 17th July
@ 1.30pm - 2.30pm
7 weeks @ £102
BOOK
Baby Sensory and Development with Laura
Come and join Laura's Little Lambs with her wonderful baby sensory and development.
Want to know what leap your baby is going through, what they should be doing each week, whilst enjoying lots of stimulation, exploration and fun with sensory, then this is the course for you.
We offer small cosy classes with a drink and biscuits provided so that you can chat with other mums, and so Laura can support you with your baby's development.
The courses are also only 4 weeks so you don't have to sign up for lots of classes.
Monday 28th April
10.30am - 11.15am
£10
BOOK
Monday 19th May
@ 10.30am - 11.15am
@11.45am -12.30pm
£10
BOOK
Monday 2nd June - Monday 23rd June
@ 10.30am - 11.15am
@11.45am -12.30pm
4 weeks @ £44 or PAYG £11
Suitable for babies from 0 -13 months.
BOOK
Mum and Me Zumba with Iryna
Are you a mum and looking to get fit but unable to find childcare?
Them mums Zumba is the perfect solution.
Join the party with like minded mums who want to exercise and get fit.
We dance for 40 minutes and follow up with 20 minutes of mum chatter with a drink and biscuits along with some toys for babies / kids,
These classes are perfect for mums with children aged 0-2.
If you have a small baby and would like to wear baby for the routine then feel free to bring a carrier.
Maximum group of 10 mums / caregivers and babies.
Due to space it is recommended that prams are not brought to the class, unless necessary.
Wednesday 30th April - Wednesday 21st May
@ 1.30pm - 2.30pm
£10.50 per class
Wednesday 4th June - Wednesday 23rd July
@1.30pm - 2.30pm
£10.50 per class
BOOK
Summer baby class special
A great way to trial baby massage and baby yoga, or if you don't want to commit for a full term, then come and join a one off special.
Lots of movement, songs and sensory toys will be included, as well as a drink and biscuits for you.
Suitable for babies from 6 weeks - crawling.
Tuesday 17th June
@ 9.45am - 10.45am
@11.15am - 12.15pm
£10
Spaces limited.
BOOK
Sensory Baby Spa
A sensory spa experience for you and your baby.
Come and enjoy a lovely relaxing session, which includes:
a bath spa for your baby with aromatherapy, sensory lights and bubbles;
a sensory light show and sound experience;
a cosy hooded towel for your baby to dry down before their full body massage;
a dressing gown, head scarf and slippers for perfect photo opportunities;
a baby facial;
and ending with some relaxation and nurture for you.
A lovely refreshing cucumber water will be given to you at the start, and a herbal tea will be provided for you at the end.
All products are organic and vegan friendly, so appropriate for sensitive skin too.
Suitable for babies from 6 weeks - 1 year
Only 6 babies per session.
Friday 16th May @ 1.15pm - 2.15pm
Friday 20th June @ 1.15pm - 2.15pm
£29
BOOK
Children's classes
Toddler/children's yoga with Sarah
Is your child 1 year old - 5 years old and you would love to do a special activity together. By taking my pre-school yoga course, over 4 weeks, you will learn how to help your child to learn how to relax, stretch, focus and play.
We have lots of songs playing throughout the classes, as well as some fun breathing exercises. We learn different yoga moves to different themes and stories every week, as well as some sensory toys for your child to enjoy. The classes also offer a lovely opportunity to meet other mums and toddlers in the local area in a nice cosy environment.
Suitable for 1 - 5 years old.
Friday 25th April, 2nd, 9th and 16th May
@ 9.30am - 10.15am
@ 10.30am - 11.15am (3 spaces left)
Friday 6th, 13th, 20th, 27th June
@ 9.30am - 10.15am
@ 10.30am - 11.15am
£35 per child
£18 per additional child.
Friday 4th, 11th, 18th July
@ 9.15am - 10am
@ 10.15am - 11am
£27 per child
£12.50 additional child
All classes available as PAYG for £9
and £4.50 sibling
BOOK
Gina's Messy Makers
(Messy Play with Gina)
Your child(ren) will be able to explore our play stations at their own pace.
Each week there will be a theme, with a welcome song, lots of fun getting messy, without you worrying about cleaning it up, a chance for your child to make something to take away, a goodbye story and a sticker.
A free hot or cold drink and biscuits are provided.
It is recommended that your child wears clothes that you don't mind them getting dirty in, as it will get messy.
Childminders and sibling discount available.
Suitable for 1 - 5 years.
4 WEEK COURSE:
Tuesday 29th April - Tuesday 20th May
@ 9.45am - 10.45am
£35 per child for 4 week course or £9.50 PAYG
ENTER 'MULTIPLE' AT CHECKOUT
TO GET COURSE DISCOUNT
BOOK
6 WEEK COURSE:
Tuesday 3rd June - Tuesday 15th July*
@ 9.45am - 10.45am
*No class on Tuesday 17th June
£52 for 6 week course or £9.50 PAYG
ENTER 'MULTIPLE' AT CHECKOUT
TO GET COURSE DISCOUNT
BOOK
FRIDAY SESSION:
Friday 9th May
@ 1.30m - 2.30pm
Friday 27th June
@ 1.30pm - 2.30pm
£9.50
£6 sibling discount
BOOK
Toddler / Childrens dance - Street Tots with Hannah
Suitable for children from 2.5 years - 4 years.
Get your little one excited about dancing through our Street Tots classes
Focused on play, your child(ren) will get to have lots of fun whilst learning key skills and movement associated with street dance. Street tots at a young age will help your child learn the basic moves to help develop their dance skills in all genres. Your little one will dance like a superhero, prince(ss), robots and much more in this street dance class.
Our classes are also a great chance for your child to make friends at our fun filled active classes.
It is recommended to wear a t shirt and leggings / trousers with socks. You can buy an Street Tots T-shirt @ £12 from us when booking.
Please note children do not need to be with an adult.
Monday 28th April (One off / PAYG class )
@ 1.30pm - 2.10pm
£8
BOOK
Toddler dance - Disco Groovers with Hannah
Suitable for children from walking - 3 years old.
Join the disco party in our sensory inspired dance class for both parents and children to enjoy!
A great way to get your child moving, help them rhythm and have lots of fun.
It is recommended to wear a t shirt and leggings / trousers with socks. You can buy an Disco Groovers T-shirt @ £12 from us when booking.
Monday 28th April (One off / PAYG class )
@ 2.15pm - 2.55pm
£8
BOOK
Em's Play Space
(Baby and Children's Play Session with Emily)
Come along with your baby and / or toddler in our lovely clean venue and enjoy our play stations with different themes each week.
We have a wonderful craft station and lots of different toys, such as ride ons, soft play, dress up, ball pit, play kitchen and tunnels, and an under 1's area.
A free hot or cold drink and biscuits are provided.
You can turn up on the day, although it is recommended to pre-book to guarantee your space. Come and leave anytime in session.
Suitable for 0-5 years.
Wednesday 21st May - 9.30am - 12pm
£7 per child
£4.50 for each additional child (based on one adult)
£1.50 for additional adult
BOOK
Gina's Music Makers
(Music session with Gina and Jingles)
A chance for your little one to explore and learn about music. The class will be:
A welcome song and hello from our music friend Jingles!
Lots of moving around and interaction learning and playing a choice of music instruments each week
Followed by a story read by Jingles, after a light show and bubbles to finish the class.
And don't forget your sticker on the way out.
Suitable for 1-5 years
ENTER 'MUTIPLEMUSIC' AT CHECKOUT WHEN BOOKING A COURSE
Tuesday 29th April - Tuesday 20th May
@ 1.30pm - 2.15pm
£22 for 4 week course or £6.50 a class
£6 sibling discount
BOOK
Tuesday 27th May - Tuesday 10th June
@ 1.30pm - 2.15pm
£15 for 3 week course or £6.50 a class
£6 sibling discount
BOOK
Tuesday 24th June - Tuesday 15th July
@ 1.30pm - 2.15pm
£22 for 4 week course or £6.50 a class
£6 sibling discount
BOOK
Events
First Aid Workshop with Sam*
A first aid course covering the important skills and techniques you require to help your baby.
Learn how to:
- Treat an unconscious breathing baby / child
- Baby and child CPR
- Choking
- Understanding temperature
- Febrile Convulsions
- Scalds
Taught by frontline paramedics to empower you, give you knowledge and learn how to save a life.
Baby & Children's First Aid - Tuesday 27th May
at 10am - 12.30pm
Baby & Children's First Aid - Saturday 5th July
at 10am - 12.30pm
£25 or £40 per couple
Babies in arms welcome
BOOK
*Sam runs Firstaid4All, which is a charity that funds first aid for primary and children aged children
Summer baby brunch
Friday 6th June
@ 12.15pm - 2.15pm
Catch up with a friend over a coffee, and enjoy our Wimbledon, picnic inspired brunch as your little one plays in our play space with a small soft play slide, ball pit and other toys.
You will get:
A glass of fizz (alcohol free)
A hot drink
Selection from a summer brunch platter
A great fun play area for babies / children to play in
Suitable for mums to be and babies / children of any age.
Parking is free on the surrounding roads or there is a public car park at St James Road, Sevenoaks.
£25
BOOK
Sound bath
A relaxing and healing experience listening to soothing sounds from crystal bowls and chimes.
Need help with stress, anxiety and pain, then come join us in your lunch time at one of our Sound Baths.
The classes are a max of 10 people to keep them small, calm and enjoyable.
Tuesday 10th June @ 12pm - 12.45pm
Tuesday 8th July @ 12pm - 12.45pm
£15 per session
Please bring a mat, pillow, blanket, and eye mask (optional).
BOOK
Hiring The Den
Hire the Den
The Den is available for hire mainly on Saturdays and Sundays from 8am - 6pm
Suitable for events of around 40-45 people
There is the use of:
6 tables and 20 chairs,
6 high chairs and trays
microwave, kettle, hot water urns, dishwasher, fridge and freezer, and
20 mugs, glasses, small and large plates and cutlery,
a disabled and baby change toilet.
There are 3 parking spaces that could be used at the weekend and then parking on Wickenden Road, St James public car parking, and Swaffield Road.
You would pay a deposit of £50 to reserve the space and then pay the full amount a week before the event.
The deposit will be refunded subject to any damages.
No bouncy castles.
£20 per hour to hire
Party Packages that can be added to your booking if you wish:
Small soft play slide, ball pit and ride ons @ £30
Sensory party which can be tailored to your theme for 1 hour @ £100
Children's yoga party for 45 mins @ £90 or 1 hour £115
Princess and Superhero party for 45 mins @ £90
1 hour @ £135, 1.5 hours @ £165, 2 hours @ £185
BOOK
Complementary Services
Massage and Pregnancy Massage with Janine
Are you aching, or have tight shoulders, or looking for some relaxation, then Jannie's deeply healing full body massage combines a variety of techniques, intuitively guided & supported with a beautiful blend of essential oils to give you a wonderful relaxing experience.
Suitable for pregnancy too.
60 Minute Mindfulness Massage (or Pregnancy Massage)
£70
90 Minute Mindfulness Massage (or Pregnancy Massage)
£105
Held in Sevenoaks, Tonbridge and Tunbridge Wells.
Use DEN1 when booking to ensure exclusively to The Den.
BOOK
Mummy MOT with Aishling
Aishling is a registered Mummy MOT practitioner, and will carry out a detailed assessment of your body after having a baby.
Our Mummy MOT incorporates an assessment on your posture, breathing control, abdominal separation, scar review and management (C-Section/perineal), pelvic floor, and provide you with advice to help you recover.
Suitable from 6 weeks after birth.
£110 for an hour session
Held in Tonbridge.
Use DEN1 when booking to ensure exclusively to The Den.
BOOK