THE DEN
One space offering everything pregnancy, mum, baby and children. Classes and fun events for all ages.
At 114 St Johns Hill, Sevenoaks, TN13 3PD.
Free parking is on surrounding roads or at St James Road public car park opposite the venue. There is also a place to store prams and car seats inside.
This is the timetable of February 2025 for classes and events in Sevenoaks. Keep an eye out for new events and classes.
Classes
Pregnancy classes Baby classes Children classes Mum classes Events Complementary services
Pregnancy Classes
Antenatal and hypnobirthing courses
with Sarah, Emily and Sam
Lots of different pregnancy classes to help prepare for your labour and birth.
Including an award winning pre-natal group course, provided by one of the top 5 antenatal and hypnobirthing teachers in the world, an IBCLC certified breastfeeding specialist showing you how to care for your baby, a front line paramedic to teach you baby first aid, an exceptional photographer offering you a free new-born shoot, and a goody bag.
A great chance to meet other expecting parents in the local area, and learn how to prepare for your birth, how to care for your baby, baby first aid and much more.
I also offer private one to ones for hypnobirthing.
Click below to find out dates of classes and to book your space.
FIND OUT MORE / BOOK
Pregnancy yoga
with Kamila
Gentle pre-natal yoga suitable from 14 weeks pregnant, adapted to your needs. Tea and biscuits provided.
Monday 24th February, 3rd, 10th and 17th March
@ 7.15pm - 8.45pm
Monday 24th, 31st March, 7th and 10th April
@ 7.15pm - 8.45pm
£60 for 4 weeks
Note: It is recommended to come to as many classes as you can up until your due date.
Book 2 courses at once and receive £10 off. Message us at [email protected] for this offer.
BOOK
Baby classes
Baby massage with Sarah
Classes for babies aged 4 weeks - crawling
To encourage relaxation, help with colic, reflux and sleep.
Our classes are small and cosy so it is a great chance to meet other mums, whilst playing with your baby, enjoying a massage and sensory play, as well as having a hot drink and biscuits.
We have parachutes, light tubes, light fans, scarfs, ribbons, ocean drums, bubbles and much more.
Wed 5th, 12th, 19th and 26th Feb
@ 9.45am - 10.45am (Only 2 spaces left)
Thurs 27th Feb, 6th, 13th, 20th March
@ 10am -11am
Wed 12th, 19th, 26th March & 2nd April
@ 9.45am-10.45am
Wed 12th, 19th, 26th March & 2nd April
@ 1.15pm-2.15pm
£40 per course
BOOK
Baby Yoga with Sarah
In baby yoga, you will learn how to help your baby meet their key milestones like rolling, sitting, crawling, standing and walking.
It also helps your baby with colic, reflux, digestion and constipation.
We have some lovely calming music playing throughout the course and lots of songs and moves, as well as some sensory toys for you and your baby to enjoy. The classes also offer a lovely opportunity to meet other mums and babies in the local area in a nice cosy environment.
A hot and cold drink and biscuits are provided.
Classes for babies aged 12 weeks - actively crawling .
Wed 5th, 12th, 19th and 26th Feb
@ 11.15am - 12.15pm (Fully Booked)
Thurs 27th Feb, 6th, 13th, 20th March
@ 11.30am -12.30pm (Fully Booked)
Wed 12th, 19th, 26th March & 2nd April
@ 11.15am - 12.15pm
£40
BOOK
One off baby class
A great way to trial baby massage and baby yoga, or if you don't want to commit for a full term, then come and join a one off special.
Suitable for babies from 6 weeks - crawling,
Thursday 6th February
9.45am - 10.45am
(1 space left)
11.15am - 12.15pm (Fully Booked)
£10
BOOK
Mum and Baby Pilates with Nicola
Gentle mat based Pilates for you where you can bring your baby.
Suitable for mums after 8 week doctors sign off or 12 weeks after a c-section, babies up to pre-crawling.
All equipment is provided, although it is recommended to bring a playmat for your little one.
Maximum group of 8 mums / caregivers and babies.
Thursday 27 February - Thursday 3rd April
at 1.30pm -2.30pm
£84
FULLY BOOKED, PLEASE CLICK TO BOOK YOUR SPACE ON OUR WAITING LIST
Baby Sensory and Development with Laura
Come and join Laura's Little Lambs with her wonderful baby sensory and development.
Want to know what leap your baby is going through, what they should be doing each week, whilst enjoying lots of stimulation, exploration and fun with sensory, then this is the course for you.
We offer small cosy classes with a drink and biscuits provided so that you can chat with other mums, and so Laura can support you with your baby's development.
The courses are also only 4 weeks so you don't have to sign up for lots of classes.
Monday 24th February - Monday 17th March
@ 10.15am - 11am (Fully Booked)
@ 11.30am - 12.15pm
Monday 24th March - Monday 14th April
@ 9.15am - 10am
@ 10.30am - 11.15am
@11.45am -12.30pm
Suitable for babies from 0 -13 months.
£40
BOOK
Children's classes
Toddler/children's yoga with Sarah
Is your child 1 year old - 5 years old and you would love to do a special activity together. By taking my pre-school yoga course, over 4 weeks, you will learn how to help your child to learn how to relax, stretch, focus and play.
We have lots of songs playing throughout the classes, as well as some fun breathing exercises. We learn different yoga moves to different themes and stories every week, as well as some sensory toys for your child to enjoy. The classes also offer a lovely opportunity to meet other mums and toddlers in the local area in a nice cosy environment.
Classes from 1 - 5 years.
February 7th, 14, 28th Feb and 7th March
(no class on 21st Feb) @ 9.15am - 10am (Fully Booked)
February 7th, 14, 28th Feb and 7th March
(no class on 21st Feb) @ 10.15am - 11am (Fully Booked)
Friday 14th, 21st, 28th March, Friday 4th April
@ 9.15am -10am
Friday 14th, 21st, 28th March, Friday 4th April
@ 10.15am -11am
£35 per child
£20 per additional child.
BOOK
Toddler dance - Disco Groovers with Hannah
Join the disco party in our sensory inspired dance class for both parents and children to enjoy!
A great way to get your child moving, help them rhythm and have lots of fun.
Suitable for children from walking - 3 years old.
Monday 24th February - Monday 7th April*
@ 2pm - 2.30pm
*No class on Monday 17th March
Only 2 spaces left.
£42
BOOK
Messy Play with Gina
Your child(ren) will be able to explore our play stations at their own pace.
Each week there will be a theme, with a welcome song, lots of fun getting messy, without you worrying about cleaning it up, a chance for your child to make something to take away, a goodbye song and a sticker.
A free hot or cold drink and biscuits are provided.
Suitable for 1 - 5 years.
Tuesday 25th February - Tuesday 18th March
@ 1.30pm - 2.30pm
Tuesday 25th March - Tuesday 15th April
@ 1.30pm - 2.30pm
Tuesday 22nd April - Tuesday 13th May
@ 1.30pm - 2.30pm
£38 per child for 4 week course
£24 for each additional child
It is recommended that your child wears clothes that you don't mind them getting dirty in, as it will get messy.
BOOK
Baby and Children's Play Session with Emily
Come along with your baby and / or toddler in our lovely clean venue and enjoy our play stations with different themes each week.
We have a wonderful craft station and lots of different toys, such as ride ons, soft play, dress up, ball pit, play kitchen and tunnels, and an under 1's area.
A free hot or cold drink and biscuits are provided.
You can turn up on the day, although it is recommended to pre-book to guarantee your space. Come and leave anytime in the 3 hour slot.
Suitable for 0-5 years.
Friday 7th February @ 12pm - 3pm (limited places left)
Friday 14th February @ 12pm - 3pm
Tuesday 25th February @ 9am - 12pm
Friday 7th March @ 12pm - 3pm
Tuesday 11th March @ 9am - 12pm
Friday 21st March @ 12pm - 3pm
£7 per child
and £4.50 for each additional child (based on one adult)
£1.50 for additional adult
£1.50 for additional hot drink
BOOK
Mum classes
Resistance Band Fitness workout classes with Holly
A resistance band workout, which uses elastic bands of varying resistance levels to target specific muscle groups.
These workouts are ideal for building strength, improving flexibility, enhancing endurance, and rehabilitating injuries in a fun filled group class.
Tuesday 4th February - Tuesday 11th March
at 7pm -7.45pm
Only 5 spaces left.
£65
UNFORTUNATELY, THIS CLASS HAS BEEN CANCELLED
Feeding clinics with Emily
Book a private one-on-one consultation with our IBCLCs specialist Emily to address any breastfeeding challenges, from latch issues to milk supply.
We offer practical solutions and ongoing support to enhance your experience.
Wednesdays @
9am -10am
10am -11am
11.15am -12.15pm
1pm -2pm
2pm - 3pm
Choose a slot for your first consultation @ £75
and a follow up session @ £40
BOOK
Events
Baby Brunch
(Early Valentine's Day)
Tuesday 11th February @ 10am -12pm
You will get:
2 hot drinks
Selection from a brunch platter
Space for baby to move around and some toys for them to play with / some high chairs
A little valentines gift
A mini photo shoot with your little one (optional)
Suitable for babies of any age.
Parking is free on the surrounding roads or there is a public car park at St James Road, Sevenoaks.
£30
FULLY BOOKED
Mum and baby coffee & cake
(Early Mother's Day)
Friday 14th March @ 12pm - 2pm
You will get:
2 hot drinks
Selection of cakes
Space for baby to move around and some toys for them to play with/ some high chairs
A mothers day mini photo shoot with your little one (Optional)
A pop up shop with Rosie Stitching, providing hand made knitted personalised jumpers
Suitable for mums to be and babies / children of any age.
Parking is free on the surrounding roads or there is a public car park at St James Road, Sevenoaks.
£22
Spaces are limited.
BOOK
First Aid Workshop with Sam
A first aid course covering the important skills and techniques you require to help your baby.
Baby First Aid - Tuesday 18th February
at 10am - 12.30pm (Only 5 spaces left)
Baby and Children's First Aid - Saturday 22nd March
at 10am - 12.30pm
£25 or £40 per couple
Babies in arms welcome
BOOK
Mother's day special with Sarah and Janine
A baby class with a difference.
Includes baby massage, baby yoga and sensory play for your baby,
a 10 minutes head or foot massage for you, and
A drink and special treats for you to eat.
All equipment is provided.
You can come with on your own, with friend(s) or your partner, so they can look after your little one whilst you have your treatments, or you can take your baby in with you.
Suitable for babies from 6 weeks - crawling.
Tuesday 25th March @ 9.30am -11.15am
& 11.30am - 12.45pm
Saturday 29th March @ 9.30am-11.15am
& 11.30am - 12.45pm
£30
BOOK
Complementary Services
Massage and Pregnancy Massage with Janine
Are you aching, or have tight shoulders, or looking for some relaxation, then Jannie's deeply healing full body massage combines a variety of techniques, intuitively guided & supported with a beautiful blend of essential oils to give you a wonderful relaxing experience.
Suitable for pregnancy too.
60 Minute Mindfulness Massage (or Pregnancy Massage)
£70
90 Minute Mindfulness Massage (or Pregnancy Massage)
£105
Held in Sevenoaks, Tonbridge and Tunbridge Wells.
Use DEN1 when booking to ensure exclusively to The Den.
BOOK
Mummy MOT with Aishling
Aishling is a registered Mummy MOT practitioner, and will carry out a detailed assessment of your body after having a baby.
Our Mummy MOT incorporates an assessment on your posture, breathing control, abdominal separation, scar review and management (C-Section/perineal), pelvic floor, and provide you with advice to help you recover.
Suitable from 6 weeks after birth.
£110 for an hour session
Held in Tonbridge.
Use DEN1 when booking to ensure exclusively to The Den.
BOOK