THE DEN
One space offering everything pregnancy, mum, baby and children. Classes and fun events for all ages.
At 114 St Johns Hill, Sevenoaks, TN13 3PD
Free parking nearby, with a place to store prams and car seats inside.
Keep an eye out for new events and classes.
Classes
All classes currently held at The Den.
Hypnobirthing
with Sarah
Lots of different pregnancy classes to help prepare for your labour and birth.
Private one to ones and group classes. Click below to find out dates of classes and to book your space.
FIND OUT MORE
Pregnancy yoga
with Kamila
Gentle pre-natal yoga suitable from 14 weeks pregnant, adapted to your needs. Tea and biscuits provided.
Monday 24th February, 3rd, 10th and 17th March
@ 7.15pm - 8.45pm
Monday 24th, 31st March, 7th and 10th April
@ 7.15pm - 8.45pm
£60 for 4 weeks
Note: It is recommended to come to as many classes as you can up until your due date.
Book 2 courses at once and receive £10 off.
BOOK
Mum and Baby Pilates with Nicola
Gentle mat based Pilates for you where you can bring your baby.
Suitable for mums after 8 week doctors sign off or 12 weeks after a c-section, babies up to pre-crawling.
All equipment is provided, although it is recommended to bring a playmat for your little one.
Thursday 27 February - Thursday 3rd April
at 1.30pm -2.30pm
£84
BOOK
Resistance Band Fitness workout classes with Holly
A resistance band workout, which uses elastic bands of varying resistance levels to target specific muscle groups.
These workouts are ideal for building strength, improving flexibility, enhancing endurance, and rehabilitating injuries, and incorporate squats and lunges for the glutes and legs, floor work for glutes, planks, abs and much more.
Tuesday 4th February - Tuesday 11th February @ 7pm -7.45pm
£70
BOOK
Events
Baby Brunch
Tuesday 11th February @ 10am -12pm
You will get:
2 hot drinks
Selection from a brunch platter
Space for baby to move around / some high chairs
Suitable for babies of any age.
Parking is free on the surrounding roads or there is a public car park at St James Road, Sevenoaks.
£30
Spaces are limited. Only 5 spaces left.
BOOK
Mum and baby coffee and cake
Likely to be Friday 14th March @ 12pm - 2pm.
CLICK TO REGISTER INTEREST