CONDENSED ANTENATAL AND HYPNOBIRTHING COURSE IN FEBRUARY
""Wonderful hypnobirthing course! Sarah was welcoming, informative and a really good teacher, highly recommend her course to any expectant mums and dads." Ella, Kent
If you are feeling scared and anxious in pregnancy, or around labour and birth, then my hypnobirthing course can help you.
My next condensed 2 week hypnobirthing course is on:
Thursday 1st and 8th February
7.30pm - 9.30pm
@ 26 Swaffield Road, Sevenoaks
Only £80 for you and your birth partner, and includes all your material and refreshments.
Click below to book your space or to find out more information.
Welcome to The Wise Hippo Kent and Surrey
(Hypnobirthing and antenatal classes, baby massage and baby yoga)
I'm Sarah from Sevenoaks and am the founder of the Wise Hippo Kent and Surrey. I have three beautiful children born using the Wise Hippo hypnobirthing and antenatal programme.
"Without your hypnobirthing course Sarah, I wouldn't have felt as positive about my birth as I do!" - Alice, Kent
I also teach baby massage and baby yoga over 4 sessions, which provides a lovely opportunity to continue the bond with your baby, whilst relaxing, helping babies to develop and meeting other mums with a cup of tea.
"My little one loved the classes and the post class naps were incredible!" - Katie, Kent
Why choose our hypnobirthing and antenatal classes?
Hypnobirthing can help your manage stress hormones, such as adrenalin, and reduce anxiety, which can lead you to have a calmer birth. Managing stress enables you to reduce fear and pain experienced during labour, and hypnobirthing has been shown to make labour shorter. Hypnobirthing and birth preparation can benefit you after birth too, with evidence showing that it can lower your chance of postnatal depression.
Hypnobirthing can also help your birth partner play a more active role during labour and feel good about your birth.
Our classes have made over 500 parents feel that the hypnobirthing and antenatal education they receive from their incredibly supportive Wise Hippo teacher was invaluable. It is the dedication, knowledge, and passion that makes The Wise Hippo Birthing Programme a popular birth choice when looking for great antenatal preparation. Also, I have used hypnobirthing for my three children and have had positive birth experiences, and I would love to share that with you too.
See our amazing stats here, and it is very clear to see that no matter what type of birth was achieved, most parents felt positive and extremely satisfied with the outcome.
Lots of material for you
We love to make sure you feel supported and empowered, so we give you all the information you need. We are here for you every step of the way, right up to and after your birth. We specialise in classes that suit you, providing a wealth of knowledge and experience to provide you with all the tools you need. To help with this, you get lots of material and things to support you further. See our what you get page for more information.
See some of our pictures in the gallery, to see lots of images of positive births, babies, our hypnobirthing couples, and some hypnobirthing tips.