Welcome to The Den and classes run by The Wise Hippo Kent and Surrey
I'm Sarah and I run The Den - a lovely venue offering all things pregnancy, mum, baby and children.
I have three beautiful children born using the Wise Hippo hypnobirthing and antenatal programme.
If you are looking for hypnobirthing classes near me, or baby or children's classes near me, then I can help, as I have lots of experience helping pregnant mums and dads, and I can help you through your pregnancy and at your labour and birth, and then when your baby is here.
I'm here to support you through your pregnancy and at my wonderful mum, baby and toddler group classes, including baby massage, baby yoga and children's / toddler yoga.
Mother's Day baby class with massage for you
A baby class with a difference.
Includes baby massage, baby yoga and sensory play for your baby,
a 10 minutes head or foot massage for you, and
A drink and special treats for you to eat.
All equipment is provided.
You can come with on your own, with friend(s), your mum, or your partner, so they can look after your little one whilst you have your treatments, or you can take your baby in with you.
Suitable for babies from 6 weeks - crawling.
Tuesday 25th March @ 9.30am -11am
& 11.30am - 1pm
Saturday 29th March @ 9.30am-11am
& 11.30am - 1pm
Spaces limited and selling quickly.
£25
Hi, I'm Sarah and thank you so much for visiting my website.
If you can't find what you are looking for then please message me on the link below.
I'm Sarah and from Sevenoaks, I have over 9 years experience with pregnancy worries, anxieties and helping people with their labour and birth.
And we now have The Den, a wonderful clean and modern venue providing mum to be, mum, baby and children's classes and events in Sevenoaks.
I have three children and I had an emergency caesarean with my first and then 2 vaginal births, I have also experienced baby loss. I look at all my baby's births positively because of The Wise Hippo hypnobirthing programme, although my last birth with my little girl was such a wonderful, incredible experience I honestly would love to give birth again.
With three children, I have done lots of classes and experienced colic, teething, sleep-ness nights, poo-namis and the rest. My baby classes are a place to discuss all these things with other mums whilst also playing with your babies, from new-born babies up till 5 years old.
I always make sure that you get the best from a class, and most of all, that they are fun.
Baby massage, Baby Yoga and Children's yoga in Sevenoaks
I run baby massage with sensory play over 4 sessions, which provides a lovely opportunity to continue the bond with your baby, whilst relaxing, helping babies to develop and meeting other mums with a cup of tea in Sevenoaks.
I also offer baby yoga with sensory play over 4 weeks. It is a great chance to meet other mums with babies to become friends and share all things baby together.
I also offer private baby massages and baby yoga classes, this can be in your home around Kent, or at my home in Sevenoaks. I also spend time with mums from antenatal groups like NCT, where I can come to one of your homes and run baby massage classes or you can come to me as a group of mums and babies.
I also run toddler / children's yoga from aged 1-5 years in Sevenoaks. It is great to support focus, strength through yoga moves, breathing techniques and play.
"My little one loved the classes and the post class naps were incredible!" - Katie, Kent
"We would 100% recommend Sarah to anyone who’s thinking about using hypnobirthing through their pregnancy and labour. Sarah is really friendly, incredibly informative and beyond the hypnobirthing techniques, has provided us with some really invaluable information.
She answered any questions or concerns we had about having our first baby and really put us at ease. All the sessions were tailored to our birthing preferences, and the atmosphere created was very positive and relaxed. Thanks to Sarah, we were truly prepared for the big day and put all techniques we've learnt into action.
I would highly recommend her to anyone looking into hypnobirthing."
Emma, First time mum, Seal
The Wise Hippo private one to one and group hypnobirthing classes
You may have had a traumatic birth experience with a previous baby and now are scared about giving birth again, or this may be your first baby and you are worried about your labour and birth after hearing lots of horrible scary stories from your friends and family.
I can come to your house and teach you and your birth partner(s) so you feel calm and relaxed as I help you overcome any worries, fears and stress you are having in your pregnancy, labour or birth.
I visit Tonbridge, Biggin Hill, Westerham, Borough Green, Swanley, Tunbridge Wells, Bromley, Orpington, Bexley, Maidstone, Oxted, Caterham, Redhill, Reigate and many other locations in Kent, Surrey or South East London, or you can come to mine in Sevenoaks.
I also offer group hypnobirthing classes, which are perfect for first time mums and dads to be, or a refresher course if you have done hypnobirthing before, or just a great way to meet other expecting parents.
"Without your hypnobirthing course Sarah, I wouldn't have felt as positive about my birth as I do!" - Alice, First time mum, Kent